See the world through your rays of

Hope

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100% Confidential

Confidentiality is one of the cornerstones of psychotherapy. No information is released without prior permission from the client. However, we abide by the exceptions required by the law.

Qualified Team

Building on the popularity of our practical approaches, our team will distill the essential principles of clinical practices. I would love to hear from you and guide you through the therapeutic processes.

Individual Approach

Drawing on many years of experience in practice and research, our psychotherapists will tailor an individual plan for each patient and intervene effectively.

Christine Henein, Psychotherapist, MA
RP, CRPO

Transforming yourself is the first shift to living a new journey full of self-discovery and healing.

Welcome to Hopeful Soul Therapy

About Christine

Christine earned her Master’s Degree in Spiritual Care and Psychotherapy from Wilfred Laurier University.

She specializes in individual, family and couples counselling. She assists clients dealing with issues including stressful finances, losses, conflicts in relationships, the search for meaning and purpose of life. She provides tools to enable clients to assess their situations by examining their thoughts so that they are more capable to manage challenges and difficulties.

Christine applies integrative and gentle approaches tailored to the needs of each individual. The clinic offers extensive experience with adults from different cultures and ethnic backgrounds. She works in the field of trauma, injuries, anxiety, and family counseling. If you are feeling stuck and need some tips to enhance your quality of life. She is the right person to go to.

With self-compassion and kindness, she can guide you. She loves what she does and finds great joy in helping others. She cares a lot and at the same time, she has the power to pull you through.

She shared her experiences in different trainings, conferences and coached in several countries. Her passion is to deliver a message of HOPE and light a candle in the darkest moments of life.

Verified by:

100% Confidential

Confidentiality is one of the cornerstones of psychotherapy. No information is released without prior permission from the client. However, we abide by the exceptions required by the law.

Qualified Team

Building on the popularity of our practical approaches, our team will distill the essential principles of clinical practices. I would love to hear from you and guide you through the therapeutic processes.

Individual Approach

Drawing on many years of experience in practice and research, our psychotherapists will tailor an individual plan for each patient and intervene effectively.

Our Services

We Can Help You With This Situation

Every therapy session is unique and catered to each individual needs and goals. Psychotherapists can provide you with new perception and how to face challenging complications. The help you acquire from therapy depends on how well you use the process and practice what you learn. After a thorough assessment, in a gracious constructive way together we can achieve the following:

  • Accepting emotions without judging, extending kindness to connect with real self.
  • Identify, isolate, and address deep rooted automatic negative thoughts that have been running the subconscious mind.
  • Develop a detailed plan to help assist you to challenge the negative thoughts and leave behind your guilt, shame, and lack of self-worth.
  • Live a life in the PRESENT discover the power of the (Here and Now).
  • Calm any inner anxiety and learn how to deal with it.
  • Reduce and eliminate symptoms associated with trauma/PTSD.
  • Nurture and develop your most authentic and true version of yourself.
  • Find Congruence – a term used by Carl Rogers (a humanistic psychologist) to describe a state in which a person’s ideal self and actual experience are consistent or very similar.
  • Bring out the best expression of yourself.
want to unlock the power of
Guided Mindfulness?

Find calmness in a chaotic world through guided mindfulness. Learn how to live happily in the present moment.

Learn More

You need to rebrand your
Marriage?

When love becomes a burden, seeking help is the best thing you can do.

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Learn to rise above your
Anxiety

Today, you have the opportunity, to tame your anxiety and learn how to deal with it.

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Explore a new horizon with
Counseling Psychology

Seeking counceling will help you to learn about yourself, st healthy bounderies and enjoy life.

Learn More

Are you checking your
Mental Health?

Mental health plays a vital role in your life and impacts your thoughts, behaviors and emotions. If you start to see changes in your overall happiness and relationships, seek help today.

Learn More

Learn more about
Issues Treated and Therapies

With our various methods, we offer you a unique blend of mental health and psychotherapy support.

Learn More

Services

How It Works

01

Schedule a Session

Meet with Christine in Private, Virtual Meeting. Please note, that due to Covid-19, all sessions will be done online. Connect with us today and schedule your appointment.

Book Now

02

Start Discussion

Christine applies integrative and gentle approaches tailored to the needs of each individual. The clinic offers extensive experience with adults from different cultures and ethnic backgrounds.

03

Enjoy Plan

Together we will set a practical plan for you that will help you in your daily life. We will set together practical skills based on your lifestyle with an in-depth guide that provides you with useful practical applications for every day.

Testimonial

Happy Clients

Send a Message & Get in touch!

more questions?

FAQ

Every therapy session is unique and catered to heal needs and goals.

Psychotherapists can provide you with new perceptions and how to face challenging complications. The help you acquire from therapy depends on how well you use the process and practice what you learn. After a thorough assessment, in a gracious constructive way together we can achieve the following:

  • Accept emotions without judging, extend kindness to connect with real self.
  • Identify, isolate, and address deep-rooted automatic negative thoughts that have been running the subconscious mind.
  • Develop a detailed plan to help assist you to challenge the negative thoughts and leave behind your guilt, shame, and lack of self-worth.
  • Live life in the PRESENT discover the power of the (Here and Now).
  • Calm any inner anxiety and learn how to deal with it.
  • Reduce and eliminate symptoms associated with trauma/PTSD.
  • Nurture and develop your most authentic version of yourself.
  • Find Congruence – a term used by Carl Rogers (a humanistic psychologist) to describe a state in which a person’s ideal self and actual exe are consistent or very similar.
  • Bring out the best expression of yourself.

When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. Everyone has challenging situations in their lives, and while you may try to solve your problems, you should seek sometimes professional support when you need it. Therapy provides long-lasting benefits and support, giving you the right tools, you need to avoid triggers, re-direct harmful patterns, and overcome the challenges you face.

Give it a try and start working today on building the life you want. If you are interested in setting up a free 15 minutes phone consultation, send me a message through my contact form.

Insurance coverage

To determine if you have mental health coverage, please check with your insurance company

  1. What is the coverage amount per therapy session?
  2. How many sessions does my plan cover?
  3. How much does my insurance pay for an out-of-network provider?
  4. Is approval required from my primary care physician?

I provide MVA and WSIB psychological assessment and counseling claims under the psychology firm YRPS.

Payment is to be received after each session. Mastercard, Visa, cheque, debit, and E-transfer accepted.

The cost of therapy is $150/hour. Couples & Family Therapy $160/hr.

Sliding fees are available if needed.

Please note the following:

Cancellation is 24 hours in advance. Please note that it’s your responsibility to keep your appointments and to notify me in advance if you cannot attend.