See the world
through your rays of

Hope

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100% Confidential

Psychotherapy values confidentiality, protecting clients' information unless legally required to disclose it.

Qualified Team

Our team is ready to help you with your therapy, providing expert advice and support. Contact us to make sure that you get the best outcome.

Individual Approach

Our expert psychotherapists provide personalized treatment plans tailored to each patient's needs, ensuring effective and efficient interventions.

Christine Henein, Psychotherapist, MA
RP, CRPO

Starting a journey of self-discovery and healing is the initial shift towards a transformative new life.

Welcome to Hopeful Soul Therapy

About Christine

Christine earned her Master’s Degree in Spiritual Care and Psychotherapy from Wilfred Laurier University.

She specializes in individual, family and couples counselling. Dealing with a wide range of issues including financial stress, losses, conflicts in relationships, and loss of meaning and purpose in life. She provides tools to enable clients to assess their situations by examining their thoughts so that they are more capable to manage challenges and difficulties.

Christine applies integrative and gentle approaches tailored to the needs of each individual. The clinic has extensive experience in helping adults from different cultures ands diverse backgrounds. She works with clients/adults dealing with trauma, injury, anxiety, and family issues. If you are feeling stuck and need some tips to enhance your quality of life, she is the right person to go to.

Christine will guide you with compassion and kindness, helping you navigate your journey towards healing and growth. She loves what she does and finds great joy in helping others. She genuinely cares about her clients and has the right skill set to pull them through.

Christina has provided coaching and shared her wealth of knowledge and experience at numerous workshops and conferences across multiple countries. Her passion is to deliver a message of HOPE and light a candle in the darkest moments of life.

Verified by:

100% Confidential

Confidentiality is one of the cornerstones of psychotherapy. No information is released without prior permission from the client. However, we abide by the exceptions required by the law.

Qualified Team

Discover expert guidance for your best possible outcome. Connect with us today to embark on your journey to well-being.

Individual Approach

Drawing on many years of experience in practice and research, our psychotherapists will tailor an individual plan for each patient and intervene effectively.

Our Services

We Can Help You With This Situation

Are you feeling stuck, overwhelmed and in need of a helping hand? Get the emotional support and new perspectives you need from a professional psychotherapist. Every therapy session is unique and catered to each individual needs and goals. Take the leap to lead a more satisfying life and uncover hidden patterns that are preventing you from achieving your goals. Together we can achieve the following:

  • Accept emotions without judging, extending kindness to connect with real self.
  • Identify, isolate, and address deep rooted automatic negative thoughts that have been running the subconscious mind.
  • Develop a detailed plan to help assist you to challenge the negative thoughts and leave behind your guilt, shame, and lack of self-worth.
  • Live a life in the PRESENT discover the power of the (Here and Now).
  • Reduce and eliminate symptoms associated with trauma/PTSD.
  • Find Congruence – a term used by Carl Rogers (a humanistic psychologist) to describe a state in which a person’s ideal self and actual experience are consistent or very similar.

Ready to start your journey to self-discovery? Book an appointment with our experienced psychotherapists today.

want to unlock the power of
Guided Mindfulness?

Find calmness in a chaotic world through guided mindfulness. Learn how to live happily in the present moment.

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You need to rebrand your
Marriage?

When love becomes a burden, seeking help is the best thing you can do.

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Learn to rise above your
Anxiety

Today, you have the opportunity, to tame your anxiety and learn how to deal with it.

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Explore a new horizon with
Counseling Psychology

Seeking counceling will help you to learn about yourself, st healthy bounderies and enjoy life.

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Are you checking your
Mental Health?

Mental health plays a vital role in your life and impacts your thoughts, behaviors and emotions. If you start to see changes in your overall happiness and relationships, seek help today.

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Learn more about
Issues Treated and Therapies

With our various methods, we offer you a unique blend of mental health and psychotherapy support.

Learn More

Services

How It Works

01

Schedule a Session

Take charge of your mental health journey with our experienced therapists. Whether you prefer to connect in person or virtually, our personalized approach will empower you to heal, grow, and thrive on your terms.

Book Now

02

Start Discussion

Christine's personalized approach, integrative and gentle methods empower individuals, regardless of their cultural or ethnic background, to feel heard, supported, and empowered to live their best lives.

03

Enjoy Plan

Together we will set a practical plan for you that will help you in your daily life. We will set together practical skills based on your lifestyle with an in-depth guide that provides you with useful practical applications for every day.

Testimonial

Happy Clients

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more questions?

FAQ

Every therapy session is unique and catered to heal needs and goals.

Psychotherapists can provide you with new perceptions and how to face challenging complications. The help you acquire from therapy depends on how well you use the process and practice what you learn. After a thorough assessment, in a gracious constructive way together we can achieve the following:

  • Accept emotions without judging, extend kindness to connect with real self.
  • Identify, isolate, and address deep-rooted automatic negative thoughts that have been running the subconscious mind.
  • Develop a detailed plan to help assist you to challenge the negative thoughts and leave behind your guilt, shame, and lack of self-worth.
  • Live life in the PRESENT discover the power of the (Here and Now).
  • Calm any inner anxiety and learn how to deal with it.
  • Reduce and eliminate symptoms associated with trauma/PTSD.
  • Nurture and develop your most authentic version of yourself.
  • Find Congruence – a term used by Carl Rogers (a humanistic psychologist) to describe a state in which a person’s ideal self and actual exe are consistent or very similar.
  • Bring out the best expression of yourself.

When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. Everyone has challenging situations in their lives, and while you may try to solve your problems, you should seek sometimes professional support when you need it. Therapy provides long-lasting benefits and support, giving you the right tools, you need to avoid triggers, re-direct harmful patterns, and overcome the challenges you face.

Give it a try and start working today on building the life you want. If you are interested in setting up a free 15 minutes phone consultation, send me a message through my contact form.

Insurance coverage

To determine if you have mental health coverage, please check with your insurance company

  1. What is the coverage amount per therapy session?
  2. How many sessions does my plan cover?
  3. How much does my insurance pay for an out-of-network provider?
  4. Is approval required from my primary care physician?

I provide MVA and WSIB psychological assessment and counseling claims under the psychology firm YRPS.

Payment is to be received after each session. Mastercard, Visa, cheque, debit, and E-transfer accepted.

The cost of therapy is $150/hour. Couples & Family Therapy $160/hr.

Sliding fees are available if needed.

Please note the following:

Cancellation is 24 hours in advance. Please note that it’s your responsibility to keep your appointments and to notify me in advance if you cannot attend.